Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

I am Stephen Renwick, Director of Champions Mindset, and a sport psychology expert to 36 sports including: Commonwealth Games, Premiership Footballers, Euro-pro Golfers, Equestrian, and Giants Live ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

A new study shows that consistent aerobic exercise can improve self-control and focus by strengthening brain pathways tied to ...

MUNCIE, Ind. – Ball State University's Faculty Athletics Representative the past six years while serving as professor of sport and exercise psychology and chairperson for the School of Kinesiology, Dr ...

The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...

The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...

Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to ...