I wish I could say that I'm a morning smoothie kind of gal. But, I don't always want to go through the hassle of prepping the drink and then cleaning my blender early in the day. Luckily, I found the ...

Keeping the fruit whole in the peel has a few benefits. Freezing a banana whole in its peel not only saves time, it preserves freshness and makes smoothie prep a breeze. Healthy recipe developer and ...

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...