As scientists have proved time and again, a night of peaceful sleep is really important for all human beings to function at full capacity. In fact, according to a study by Front Psychiatry, sleeping ...

Tossing and turning. Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest, ...

(WHTM) — Fighting over the covers at night? The viral Scandinavian Sleep Method may be for you. It refers to when a couple shares a bed, but each person sleeps with their own blanket. “The benefit of ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...