After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

TL;DR: Lock a lifetime subscription to Pok Pok for $59.99 and take $12 off to get it for $47.99 at checkout with coupon code ...

The Touch Grass app will block your most distracting apps until you (literally) touch grass. I'm already a fan. Katelyn is a writer with CNET covering artificial intelligence, including chatbots, ...

Kids were watching “screens within screens within screens,” Engelhardt wrote, and they were doing it a lot: Even ...

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Let’s get one thing straight: it’s not your fault your screen time keeps creeping up.

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We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Social media was supposed to be fun. A quick check-in, a little entertainment, a few ...

F ew things delight children, or irritate their minders, as much as screen time. Parents nag their offspring to put down ...

If you are reading this post I am sure that you have been seeing confusing, contradictory and often scary headlines such as the following on what seems like a daily basis: The Sad State of Happiness ...

Tech companies have identified oldies as a growing market. Apple makes earphones that double as hearing aids and watches that ...