For about as long as personal smartphones have been around, there have been enduring concerns about screen time overexposure. Indeed, some of these fears aren't unfounded — studies have shown that ...

While prolonged use of smartphones is considered a problem, it is more important to gauge activity patterns than the number of hours spent on them. Usage is a more precise indicator to judge how your ...

In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time on ...