Wearing an ill-fitting sports bra causes a woman to reduce her stride length by 4cm. Over the course of a marathon that adds ...
Many runners overlook their sports bra or assume it doesn’t impact performance. It does. The Most Influential Piece of Running Gear Ever Made challenges the belief that all sports bras are created ...
Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. The last thing you want to be thinking about during a ...
When deciding what to wear on a run, you should consider if it is raining, cold, or hot. You should also choose what feels most comfortable for you.
Researchers recruited 17 junior female club runners who ran on a treadmill at their race pace until exhaustion (ranging from 15 to 30 minutes), wearing three sports bras with different levels of ...
I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...
A 38DD shopping writer who does Pilates three times a week found the two best sports bras that lift and support her chest.
Several years ago, I had a lucky sports bra, Tracksmith’s Allston Bra, that I’d wear specifically for racing because it provided comfort for hours and didn’t cause my boobs to ache. Sadly, the seams ...