Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...
I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...
After you finish a race, it’s important to truly rest and recover. You put in the hard work, celebrate it with some R&R! “Too much downtime can make restarting feel like climbing Everest, while ...
Wondering how to train for a marathon? Coaches and marathoners share their advice, from the best marathon training plan ...
They are not the only runner struggling. Marathoning continues to grow in popularity — a record of more than 200,000 people applied for Sunday’s race, with fewer than 3 percent winning a sweepstakes ...
If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...
Westbury-based All Round Foods, a provider of bakery products, has committed $360,000 to sponsor a 16-week training program designed for runners by Islandia-based elitefeats. The training program aims ...
Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.
A vast majority of the over 52,000 finishers of the 2024 Chicago Marathon trained for the 26.2 mile run. Jaryn Garner, 31, did not. In her defense, Garner’s coworker Paula signed her up without asking ...