Podium training is not an opportunity for the gymnasts to practice receiving their medals and singing along to their national anthems, despite what the name might imply. Instead, it's a chance for the ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

When it comes to floor routines, you're more likely to see ones set to popular songs on the collegiate level (think Katelyn Ohashi) rather than on the elite level (Simone Biles) — minus the lyrics, of ...

UCLA senior Nia Dennis showed astonishing skill during a floor routine on Saturday, gaining the gymnast a near perfect score and creating a new viral star in the world of gymnastics. Dennis' "Black ...

Nia Dennis is a senior at the University of California Los Angeles and a gymnast on the school’s team. A member of the National Team, the gymnast is known for her powerful floor routines. After going ...

UCLA gymnast Katelyn Ohashi performed a dazzling floor routine that left spectators and judges in awe. Competing to a medley of Michael Jackson hits and R&B classics, she earned a perfect score of 10 ...

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