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A well-trained athlete sprinting 100 yards performs a highly stereotyped, repetitive motor pattern. Neuroscientists understand that these rhythmic motor programs, such as walking, swimming and running ...

Mantras are presented not just as religious chants but as scientific energy technology. The repetitive sound frequencies of mantras create powerful patterns that influence the nervous system, emotions ...

Engaging in rhythmic drumming can significantly boost mental clarity. The repetitive nature of drumming helps in focusing ...

Newborn brains respond strongly to rhythm changes in music, suggesting that timing expectations develop earlier than melody perception.