This No-Bake Almond Butter Power Bar Recipe Puts Store-Bought Protein Bars to Shame originally appeared on Men's Fitness. As far as flavor goes, store-bought protein bars can be a total hit or miss—so ...

Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond butter, flour, or milk.