Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! If you've committed to a consistent walking routine, you ...

Run faster and more efficiently with these moves.

It’s no secret that runners shouldn’t rely on running alone. To reduce the risk of injury and build strength, fitness and power in the process, runners should incorporate strength and conditioning ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If your shoe rack looks anything like mine does, it's overflowing with running shoes and other sneakers ...

But, not every cross-trainer is a perfect fit for every gym-goer or doubles as running shoes. That’s why it’s important to consider size and fit, weight, heel-to-toe drop, support, and activities when ...

Cross-training shoes are a must-have for those who enjoy a variety of workouts. Unlike specialized running or weightlifting shoes, cross-trainers are designed to perform well across multiple ...