The 2025 Joe Wicks documentary on "killer protein bars" highlights how even well-intentioned attempts to raise awareness ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us.

The documentary “Food Lies: Mentiras Procesadas” reveals the hidden health risks of ultra-processed foods and their impact on the body and mind. People deserve to know what’s in their food and how ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

I tend to eat a few protein bars each week – usually on busy days when I don’t have access to a kitchen. As a fitness journalist and coach, I do a bit of everything, but strength training is my ...

What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other ...

As early-onset cancer diagnoses surge among young people, doctors and researchers are urgently exploring potential causes including environmental and dietary factors, with ultra-processed foods and ...