Bodybuilder Sadik Hadzovic recently shared what he calls an "unorthodox split" for building these upper-body muscles. His ...

Fitness YouTuber Will Tennyson is willing to try any bodybuilding workout. He previously attempted an old-school bodybuilding workout, Lee Haney's Mr. Olympia workout, and Ironman athlete Nick Bare's ...

Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...

Michal Krizo smashed an intense back workout and practiced his posing just a few days from competing at the 2025 Prague Pro.

The 2024 Everest Muscle Games results saw Zhivko Petkov and Adrianna Kaczmarek pick up bodybuilding titles over the weekend.

Sarah Glancy 22 of Hobart who recently took out the Pro Champion at the Natural Bodybuilding Nationals 2025 ... training in December last year and a strict meal plan, diet, and workout schedule. “I ...

Former gymnast Sarah Glancy skipped birthday cake and followed a strict regime to achieve an extraordinary first-season sweep at national bodybuilding titles. Hobart’s Sarah Glancy, 22, has made those ...