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Free Chair Yoga Exercises: A Low-Impact Workout for Flexibility, Strength, and Weight Loss

Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...
JSTOR Daily

The In-tray Exercise: Some reflections, after a few months in the Advisory Service

Teaching Geography is a journal published by the Geographical Association dedicated to geography teaching in the 11–19 age range aimed at students (Undergraduate, PGCE, Masters, Post graduate), ...