Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also regulating ...

When it comes to human behavior, we often find ourselves treading a fine line between what's socially acceptable and what's downright odd. Sometimes, you know what you're doing is bizarre, yet you ...

While wealth often defines class in our society, those who grew up stretching every dollar frequently exhibit refined ...

As much as we might wish differently, we can’t control how other people perceive us. No matter what, we can’t make everyone like us; more often not, other people’s opinions have more to do with ...

When confronted about their hurtful words or actions, certain people immediately defend themselves with predictable excuses. Understanding these patterns might help you navigate difficult ...

They’re polished, articulate, and often the most competent person in the room. But beneath the surface, people with high-functioning personality disorders—especially those with “quiet” or internalized ...

In today’s high-tech world, we seem to have an alarming obsession and cultural proclivity to be liked and to please others, arguably more than ever before. In fact, the prevalence of “people-pleasing” ...

Nearly half of young people in a recent study displayed strongly addictive use of mobile phones, a trend that the study results suggest raised the risk of suicidal behaviors. Researchers looked at ...

Traveling is frustrating enough already, but add in these rude travel behaviors and your day just went from bad to worse. Are ...