I attempted a 'dark shower' – I almost twisted my ankle but I've never slept better

'In steamy confusion, I slathered a hefty handful of mango body butter onto my roots.' ...
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Morning vs. Night Shower: What's the Best Time for Your Body?

For many of us, the day begins and ends with a shower. It's a simple, daily ritual that helps us wake up and wash away the day's stress. But an age-old question remains: what's the best time to shower ...
New York Post

‘Dark showering’ is the new trend for better sleep that ‘powerfully influences the brain’

It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at ...
Healthline

Quoted: Winter Evening Routine

Here are some quick tips to incorporate into your evening routine this winter: Make your home an inviting space with warm ...
El Adelantado de Segovia

Neither simple hygiene nor pure habit—showering at night is a sign of how you process the day, according to Oxford University

The world is basically split into two groups: people who hop in the shower the second they wake up (I have no idea who they gather the courage to stand ...