What to Say to ChatGPT So It Produces a Safe, Quality Personalized Workout Program, According to Trainers

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

'I Worked Out For Years Without Seeing Results, Until I Made This Change To My Strength Training Routine'

Nellie Barnett, CPT, shares the exact program she followed.
New York Post

I’m an exercise expert — my 4 steps to ease into a New Year’s workout routine if you haven’t worked out in a while

It’s crunch time! Most people use the new year as motivation to kick-start their fitness goals. If it’s been a while since you stepped foot in a gym, don’t worry, I’ve got you covered. As the exercise ...
Local 12 WKRC Cincinnati

TriHealth medical exercise program helps participants achieve health goals

CINCINNATI (WKRC) - A medical exercise program at the TriHealth Fitness and Health Pavilion is offering a tailored approach to fitness, helping participants like Lori Ledermeier and Kim Rioux meet ...
usace.army.mil

Civilian employee exercise program offers increased holistic fitness

FORT KNOX, Ky. — The U.S. Army offers a fitness program for civilian employees that can get them away from their desks during duty hours and into shape. Titled Army Directive 2021-03 (Army Civilian ...