MISSOULA, Mont. — Today we’re sharing some tips for anyone who’s struggling with self-motivation. Whether it’s for your job, fitness, or everyday tasks that need to be accomplished, my hopes are to ...

A lasting list of self-help books that stay with you for years, shaping thought, confidence, and growth in subtle, ...

Goals that are clear and specific are more effective than a general “do your best” instruction. If you want more energy, clarity, excitement, and efficiency in achieving your goals, they must be CLEAR ...

Research shows that when we speak about “making time" and not about “having time," we feel more in control and more motivated ...

Do you have goals you want to accomplish? These 12 motivational podcasts will increase your drive and inspire growth, so you ...

Unlock Your Potential with the #1 Life-Changing App! ✦ Your mind is capable of amazing things when disciplined and focused.

Pep talks, also known as positive self-talk, are an internal dialogue you can use to process different situations and obstacles. This dialogue can be thought or spoken out loud.‌ While pep talks can ...

Discover the #1 App to Transform Your Life! 🥋 Join the Absolute Motivation inner circle and become part of an empowered ...

It’s important that you identify strategies that work well for you. For example, if you like to listen to music to help increase your motivation to get a task completed, the students at the University ...

Intrinsic motivation, the internal drive to engage in activities for their inherent satisfaction, is a fundamental aspect of effective learning. This concept, rooted in the principles of ...