When you think of a healthy diet, you probably imagine lots of lush, leafy greens and a colorful cornucopia of fruits and vegetables. Just about everyone can agree that vegetables are one of the ...

The culinary treatment of vegetables is critical for both flavour development and the retention or transformation of their nutritional components. Different cooking techniques—including boiling, ...

“I think vegetables have more flavor than meat in many cases when they’re just prepared properly,” she added. In the fall and winter, roasting is one of the best methods of getting a great vegetable ...

Choosing when to use olive oil or vegetable oil when you're cooking is key to a successful and delicious dish. Each of these oils has a different flavor and cooking profile and greatly influences how ...

Vegetables are versatile, but boiling or steaming won't bring out their full potential. Here's 10 other ways to cook veggies ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...

If you're looking for a way to bulk up your meal or add more nutrition to your dishes, cooking with root vegetables is the way to go. From potatoes to carrots to beets, these vegetables can add color, ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...