≥16yrs: initially 1.5g 4 times daily for 2–3 days; if severe, may give up to 8g/day. Maintenance: 750mg every 4 hours or 1.5g 3 times daily. Formerly known under the brand name Robaxin.

When working on your computer or doing repetitive movements, take a break every 20 minutes and do some gentle stretches. An occupational therapist can help by assessing your needs and making ...