Students learn how to draw and paint a mandala using household items for tracing. A brief history of mandalas, followed by how to draw and paint a mandala using household items for tracing. Created by ...

Can a few minutes with colours and patterns quiet a restless mind? Many are turning to Mandala art for this very reason. Simple yet deeply absorbing, a Mandala is a circular design made of repeating ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.