DANBURY — Glover Teixeira's mixed martial arts skills are world renowned. The Brazilian American and longtime Danbury ...

MMA requires you to move quickly and react to your opponent or trainer. This improves your hand-eye coordination, balance and reflexes. These skills carry over into other sports and even everyday ...

Ronda Rousey’s return to MMA training and the several videos coming out of her sessions at the gym have fans talking about a potential comeback. The UFC Hall of Famer last competed in a professional ...

Gable Steveson, an Olympic gold medalist trained by Jon Jones, continues his path toward the UFC on Thursday in Nashville, ...