Whether you buy into love languages or not, you can’t deny that people love hearing words of affirmation. As your own worst critic, sometimes you just need a loved one to remind you of all the reasons ...

How often do you monitor the things that you say to yourself? What kind of statements are you filling your mind with? If you have ever recalled saying things to yourself like, “I will never be good ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to ...

"I have no self-esteem," Samantha sobbed after revealing perceived "bad decisions" she has made in life. Samantha adorns her home, office, and cell phone with countless positive affirmations. These ...

The first time I went to Jean Illsley Clarke's home to work on a project I sat down with her and several others at her dining room table. Jean is the author of the classic parenting books Self-Esteem: ...