It wasn’t so long ago that researchers reported that letting kids play video games — active “exergames,” that is — could help them burn energy. Now the latest study shows … maybe not so much. The ...

Gamification -- the use of game-play elements -- is a funny term that entered the health and wellness space around 10 years ago. During that period, fitness studios began to leverage real-time heart ...

A proposed plan to relocate James City County government offices is drawing growing concern from residents who say they should have a direct say in the decision, and that it would cost too much.

HOLDREGE - Anyone who believes all video games create couch potatoes should try the new cardio arcade at the Holdrege YMCA. Kids stand in line for a chance to sweat it out while racing each other on ...

Tally Elementary celebrated the school's fourth annual Family Fitness Night, where students and their loved ones indulged in ...

It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids. Kelly Bryant, a fitness coach, getting in a few forward bends while holding ...