Medically reviewed by Lindsay Cook, PharmD Protein powder is generally safe if used in recommended amounts by healthy ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

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It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

The answer may surprise you.

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

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Nutritionists weigh in on the real benefits of the protein beverage boom.

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...