Ragoth Bala struggled to find food to eat when he moved to America, so created an authentic way to enjoy Indian food ...

Cumin (Jeera) is a popular spice commonly used in Indian cooking, enhancing the flavor of lentils, vegetables, and curries. While it adds a delightful aroma and taste, cumin also brings numerous ...

A flavorful spice used in many dishes and even medicine has also shown promising results in other areas of health. The 20 adults in the control group with no cumin showed no changes in cholesterol.

Nigella sativa (black cumin), the spice that boosts the flavor of curries like korma and paneer also has another use: its seeds have long been used as a medicinal plant in traditional medicine for ...

A flavourful spice costing just 27p per serving could offer a range of remarkable health benefits. Studies have indicated that cumin seeds, widely used in numerous Asian and Mexican cuisines, may help ...