How do you get yourself to stop procrastinating when you have absolutely no motivation to do your work? The four practices ...
The first glimpse of Rory Gilmore in full Type-A panic mode — and it definitely won’t be the last. Between the late-night study session inspo and that unforgettable deer incident, this episode sets ...
Short inspirational videos might offer an alternative to meditation for stress management People felt as much stress relief from inspirational videos as they did from videos leading guided meditation ...
FRIDAY, Oct. 10, 2025 (HealthDay News) — YouTube or TikTok might offer a solid alternative to meditation when it comes to stress relief. People’s stress dropped about as much from watching a short ...