Gerald Jampolsky, a psychiatrist and spiritual teacher, believed inner peace comes from forgiveness. He founded The Center ...

Many people who prioritize physical activity report that it helps them find inner peace and clarity. Exercise isn't there just to keep us fit and physically healthy - it's a powerful tool for ...

Hundreds of people gathered along Route 1 in Chesterfield County to see Buddhist monks who are walking from Texas to Washington, D.C., to spread messages of peace and mindfulness.

These are unpeaceful times, by all accounts. No more needs to be said about that, but notice if even that one line felt a bit stressful. Breathe. Peace is an inner experience as well as an outer ...

Hi, I'm Liz, a bilingual Licensed Counselor with a strong foundation in vocational rehabilitation, trauma-informed care, and individual/family counseling. I take pride in creating a safe, affirming ...