Resistance bands come in various shapes, materials, and resistance levels, allowing you to personalize your workouts at home. Exercises can be done sitting, standing, or lying down. Resistance bands ...

Abby Ferguson has been covering tech for five years in both a writing and editing capacity. Her work began with covering all things photography but quickly expanded to fitness and health tech, ...

Xiaomi shows us that a fitness tracker can be a proper smartwatch replacement. No option to open apps on your phone Auto brightness takes a second to kick in Stress monitoring seems off It's tough to ...