Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge. Spending too much time on your screen can affect your ...
This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...
Google’s Routines and Apple’s Shortcuts combine multiple steps into one command to make your phone or tablet do more of the work for you. By J. D. Biersdorfer J.D. Biersdorfer is the Tech Tip ...
"Be her parent, not her best friend" is a common phrase that parents need to take seriously, especially when it pertains to the rules of technology for their family. We are now facing a time when ...
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Parenting Tips: Children spend most of their time on TV and phones. Learn how to reduce their screen time...
In today's digital age, increasing children's screen time is common. Mobile phones, TVs, tablets, and gaming devices have ...
MIKE. THANK YOU. 815 IS YOUR TIME WITH SUMMER OVER AND KIDS BACK IN SCHOOL. MANY PARENTS ARE RETHINKING SCREEN TIME. TOO MUCH TIME ON DEVICES HAS BEEN LINKED TO A NUMBER OF THINGS THAT COULD HAVE A ...
Taking screens away from toddlers an hour before bedtime resulted in slight improvements in sleep; however, this intervention did not have a significant impact on attention measures. The randomized ...
A world-first randomised controlled trial (RCT) of toddler screen time shows that removing screen time in the hour before bed improves the quality of toddler sleep. A world-first randomised controlled ...
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