With screen time at an all-time high, blue light glasses have become a popular tool to combat digital eye strain, fatigue, and disrupted sleep. These lenses are designed to filter blue light emitted ...

Social media-driven relationships are increasing screen time, leading to rising cases of Digital Eye Strain (DES). Prolonged ...

Reducing blue light from your phone and computer at night may help improve sleep quality. Here's how to do it on iPhones, Androids and computers.

Blue light glasses are widely marketed for eye strain and headache relief, but experts say evidence of significant benefit is limited. They do not improve eyesight or prevent vision loss. Proper ...

In today’s digital age, screen time has become an integral part of our daily lives. From working on computers to scrolling through phones and watching television, we spend a significant portion of our ...

Kathmandu, Feb. 19 -- From smartphones and laptops to tablets and LED lighting, screens are now integral to everyday life. As ...