Do you ever feel like your mind hops from one thing to the next without warning? That pull to act on sudden ideas or speak before you’ve thought it through— that’s impulse control. Prefer to listen ...
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This Workout Routine Can Train Your Brain To Make Better Decisions—And Help With Impulse Control
New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...
Some people wish they were more spontaneous and risk-taking. Other people wish they were more cautious and had better impulse control. Here are two composite vignettes drawn from my clients, friends, ...
Having an “addictive personality” is a myth—here’s what’s *really* behind your unstoppable TV binges
Therapists explain where poor impulse control comes from, how to treat it, and why we're all mixing it up with the myth of the "addictive personality." Our editors independently select these products.
According to new research, kids who may not be able to fully control their impulses — acting without thinking through the results of those actions — may be at a higher risk for critical health and ...
Becoming Aware of Why You Spend It starts innocently — you’re scrolling online, see something that sparks excitement, and ...
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