Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...

Affirmations have long been a part of the self-help toolbox, offering a way to address your most deeply rooted insecurities by reminding yourself that you are loved, you are worthy, and you are ...

Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always seem to be able to find the worst-case scenarios? Then daily affirmations may be a ...

"I Am" affirmations can make a major difference in your mood, your outlook, and your self-esteem. Dr. Vermani says that contemplative mantras that you repeat to yourself can ground and center you, ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...

As leaders, we can’t manage people and organizations if we can’t first manage our own mindsets. Affirmations are a powerful tool that orient your subconscious mind, and therefore your behaviors, to ...

Two teachers are on a mission to help their students see the importance of self-love. In a video that recently went viral, fourth graders at an Atlanta elementary school shout positive affirmations to ...

Heather Graham is sharing her best-kept secrets on how to love yourself and your body — even on the bad days. “My tip for feeling confident is to love yourself exactly as you are today and to surround ...