Have you ever thought, "If only I could get paid to do this!" when you were pressing weights at the gym or sweating into your third mile on the treadmill? You can, you know. For 60-year-old fitness ...

First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

If you’re thinking about working with a personal trainer, you might have questions. Here are some common questions and ...

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With all the options today, you might be wondering how to find a personal ...

Back in 2021, I shared my story of how I lost 65 pounds and decided to become a personal trainer. To catch you up: After I was diagnosed with rheumatoid arthritis (RA) at 27, I really started getting ...