Freshly brewed tea supports heart, brain, and muscle health, while sugary tea drinks may reduce benefits when consumed often.

Green tea stood out for its impact on heart health. Studies found it may help lower blood pressure and improve cholesterol ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Both tea and coffee deliver beneficial plant compounds — especially polyphenols — that may help with inflammation, stress, and general wellness. Researchers spotlight differences in antioxidant levels ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...

A freshly brewed mug of tea is the product of many serendipities: ancient human ingenuity, meticulous harvesting, global trade and a whole lot of chemistry. In her new book “Steeped: The Chemistry of ...

Chai and green tea share the same origins but differ in their constituents, flavors, health benefits, and taste.