Look for supplements with specific strains. Some of the probiotics most studied for mood benefits include Lactobacillus ...

There aren't many bodily connections as powerful as the gut to brain connection. Why? Watch this new episode of SciShow ...

Chronic stress can damage the gut’s protective lining, triggering inflammation that may worsen depression. New research shows that stress lowers levels of a protein called Reelin, which plays a key ...

As a mom who's waded through endless neurodivergent and autism theories, I've learned to approach new research with a healthy dose of skepticism. But this gut-brain connection autism research from USC ...

Research from the University of Wisconsin adds to the evidence that gut inflammation may be linked to cognitive decline.

For years, mental health was seen as something that started and ended in the brain. But an expanding field of research is revealing a key player in the story of our emotions: the gut. The trillions of ...

In recent years, research has increasingly pointed to an extraordinary connection between gut health and mental well-being. Once thought to be separate, scientists now recognize that the digestive ...

That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...

If you’re anything like me, you’re very familiar with the cult wellness and lifestyle brand, Alo Yoga. So, I was elated to receive an invitation to their headquarters in Los Angeles to celebrate the ...

Gut health has become all the rage amongst us adults. We are realizing the important role our gut plays in our moods, energy, cravings, immunity and o.