Your Garmin watch is full of useful metrics to help track your activities, and ‘Chronic Load’ can be an invaluable tool to help you ramp up your intensity sensibly. The insight lives alongside ‘Acute ...
Garmin has dropped one of its biggest health updates to its Connect app in years. The company is rolling out built-in nutrition tracking, letting you log what you eat and see exactly how it affects ...
I’ve been a Strava user for as long as I can remember — or at least since I started taking fitness seriously again at the tail end of college. Shortly after, I upgraded to Strava Premium, hoping it ...