Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

So, the October Theory basically stands for the idea that the last three months of the year are when most people really ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Already a successful model, Tiffany Stanley has what it takes to become the next "it" lady in fitness! By turning her attention towards healthy living, she is now inspiring people to get themselves in ...

What does a fitness model look like? Typically white, slim, tall, and sporting a strong six pack in the space between their branded waistband and teeny tiny sports bra. Well, one woman wants us to ...

Fitness model Julian W. Lucas knows a thing or two about overcoming obstacles. Lucas describes himself as “different.” He was born with one arm and identifies as bisexual. This often made him feel ...