Post-festival detoxes promise quick weight loss and cleansing, but doctors warn they disrupt metabolism, gut health, and ...
It’s not just celebrities like Gwyneth Paltrow, Blake Lively, and Salma Hayek that love and talk about juicing and juice fasts. It seems like everyone and their mother has tried a juice cleanse these ...
For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets are flooding social media. But how might these diet approaches help in ...
No matter how healthy we are — even if we take every step to avoid non-organic foods, GMOs, plastics, and artificial ingredients — chemical exposure is a part of life. But how we handle that exposure ...
Fasting has been seen as one of the more effective ways of cleansing the body of toxins by many people. Despite the beneficial results experienced by some, there are also people who have a bad ...
Detox drinks support digestion, reduce bloating, and keep you hydrated. Most importantly, they help you start - and starting ...
As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...
New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...
A recent study suggests a full-on digital detox might not be necessary. Read on for a better solution, especially if your work is tied to your phone. How to ease into a healthful and sustainable ...