In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
Group classes are one of the biggest draws of a health club. They’re also under extra scrutiny as gyms reopen during the coronavirus pandemic. Researchers in South Korea are warning intense workouts ...
A Jetset Journal on MSN
Grab these fitness finds for your at home workout
Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...
Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...
Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...
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