A new study of 2,000 U.S. adults found the average person considers themselves active five times per week and exercises four times per week — and 54% said they “never” go to the gym. Since many skip ...

Millions of people have lost weight on GLP-1s. But the drugs can also cause significant loss of muscle mass. The fitness industry is responding with tailored workouts that cater to these clients. The ...

Reddit users offered some thoughtful responses after a poster asked for an explanation for why some people don't exercise. "People who don’t exercise or workout, why don’t you?" one user asked. Many ...