Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar than others.

While fruit has many nutritional benefits, the acid in certain fruits can cause a variety of health problems. This acid can irritate gastroesophageal reflux disease (GERD), for example, and weaken the ...

Lychee is a small round fruit with red scaly skin, sweet juicy pulp, and one large seed. It’s popular in Asia and found in many desserts, drinks, and other dishes. ‌‌Lychees have been cultivated for ...