Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew […] The post Raw Food Diet Meal Plan: Why Your Body’s Begging for Enzymes (And How ...

Food goes on a long, complex journey through your body before becoming poo. Each part of the digestive system plays a special role in breaking it down.

When it comes to most body parts, if there’s a problem, you know it. If a bone breaks, you feel it. If your gut becomes inflamed, you can expect some unpleasant G.I. symptoms. But your liver is a ...

Following a double-strand DNA break, an enzyme called PARP1 helps hold the two strands together —like superglue— and creates a safe zone for other proteins to come repair the damage. We don’t exactly ...

Yes, it’s your pancreas – and it plays a crucial role in your health. ‘We should be trying our best to take care of ourselves generally, but not a lot of people know much about the pancreas,’ agrees ...

Manganese may not get the spotlight like iron or calcium, but it’s a behind-the-scenes worker that keeps many body systems ...

Brian Robert Boulay does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...