Looking to scale emotional intelligence training across your organization? Here are 5 key lessons from 40 expert interviews with heads of talent development and HR.

Have you ever felt like walking outside would be dangerous so you decide to stay in? Or, have you ever thought that a friend who hasn’t texted you has suddenly stopped liking you, when in reality they ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. This phenomenon known as emotional mirroring, where partners ...

I recently heard on CBC Radio about an emotion in Korean culture called han, meaning something like regretful and angry sorrow. This emotion reflects historical tragedies such as the Japanese ...

Living with a cancer diagnosis can be mentally and physically overwhelming, and it’s natural to go through an array of emotions during this demanding time. Here’s what may help you cope. Living with ...