IBS-friendly recipes may help avoid ingredients that are high in FODMAPs. FODMAPs are carbohydrates that can cause symptoms in some people. Many people with IBS experience symptoms related to eating ...

So you’ve decided to give the low FODMAP diet a go. (For the uninitiated, it’s a diet that aims to reduce or eliminate the symptoms of irritable bowel syndrome by cutting out certain carbohydrates for ...

When you're dealing with the abdominal pain, bloating, cramping, constipation, or diarrhoea that comes along with irritable bowel syndrome (IBS), the last thing you probably want to do is exercise.