One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

Not all depressions are the same; they need to be understood in the context of who we are. Listening to your inner world in ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have never experienced depression, ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...

Through expert insights at last week's StarLive workshop, participants learned practical ways to cope with depression and break the stigma around seeking help.

SAVANNAH, Ga. (WSAV) – The Holidays are a joyful time for many, but for others, heavy depression is a real, serious illness that many people face. WSAV’s Tina Tyus-Shaw turns to our resident ...

An analysis of the China Health and Retirement Longitudinal Study data found that individuals with more severe depressive ...