SAN DIEGO — The fitness benefits of CrossFit, a trademarked fitness program and competitive sport, match those of a generic circuit-training program in women, a new head-to-head comparison shows. The ...

Forbes contributors publish independent expert analyses and insights. I write about the intersection of fitness and business. The fitness world is used to new trends exploding almost overnight, with ...

Sarnia athlete Kristine Andali‘s star continues to rise on the CrossFit circuit. The 21-year-old Lambton College student recently claimed the women’s title at the CompWOD “Best of the Best” Primetime ...

If you want to really analyze where you stand when it comes to being fit, CrossFit is your go-to fitness scale. From moving weights to running distances, from squatting to push and pull exercises, ...

Camino, California, Feb. 10, 2023 (GLOBE NEWSWIRE) -- Lift Big Eat Big, already a leading name in the fitness and strength sports industry, has now acquired Good Times CrossFit to further bolster its ...

Val Voboril, 36, is one of the toughest women on the CrossFit circuit, placing in the top 5 four times at the CrossFit Games. But maybe most impressive of all, Voboril does it without the luxury of ...

So says Richard Tait, who coaches the increasingly popular discipline when his duties for St Mirren are done. The 31-year-old full-back has already started mapping out plans for the end of his playing ...