To minimise the negative effects of prolonged laptop use and sitting, Cult fit founder recommends five exercises. These ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...

Study results to be published in the April 2009 issue of the Journal of the American Geriatrics Society show that computerized brain exercises can improve memory and lead to faster thinking. Prior ...

Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.

I’m not the best at identifying my own pain. In fact, I’m pretty great at ignoring it; in high school, I played through the end of one soccer season with both of my ankles sprained (what were my ...

Exercising the brain to improve memory, focus, or daily functionality is a top priority for many older adults. But people of all ages can benefit from incorporating a few simple brain exercises into ...

UT San Antonio alumnus, Joey Mukherjee ‘95 became interested in the field of computer science at a young age. Recognizing the high-quality education he could receive from UT San Antonio, he joined the ...