Winter is here, and we all want more comforting and filling food – and what’s better than carbohydrates. Here are some of the ...

IT is routine for most clinicians to instruct patients to take a high-carbohydrate diet for three days before a glucose tolerance test. Even with careful dietary instructions many patients find the ...

Diabetes is a metabolic disease that requires multiple treatment approaches. Maintaining good blood sugar control is the ultimate priority for people with type 1 and type 2 diabetes. Most treatments ...

Low carb eating can help keep your blood sugar levels from rising too high — and benefit your health in many other ways, too. Here’s where to start. Why low carb diets for diabetes? Because they help ...

For people managing Diabetes Mellitus, knowing how much carbohydrate to eat in a day is one of the best strategies for keeping blood sugars healthy. Carbohydrates have a direct effect on blood glucose ...

Of the three macronutrients, carbohydrates now receive most of the negative press. The last two issues of this column concerned fats and protein. For many years, fats were the bad boy of the three.

Healthy carbohydrates are essential for energy and well-being. From oats to sweet potatoes, here are nine nutritious ...

Overweight people who ate fewer carbohydrates and increased their fat intake had significant improvements in their cardiovascular disease risk factors. By Anahad O’Connor Going on a low-carb diet has ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are plenty of low-carb foods that can offer health benefits, regardless of whether ...