This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

Rushing in the morning? Toast isn’t the only option. With these smoothie, parfait and egg recipes, a healthy breakfast is five minutes away.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

To celebrate the fall season, Whataburger recently announced a pair of new menu items. The latest additions to the perennially popular burger chain's menu include a new sweet tooth option and a ...